• Iguana Stew
    It’s going to be difficult to find iguana at your local supermarket, so I suggest you substitute fresh tuna or …
  • Sauce Gombo
    Gombo means okra in West Africa, and that vegetable is the primary thickening agent of this simple sauce from Ghana.  …
  • Sam Pendergrast’s Original Zen Chili
    Here is Sam's recipe for good ol' cafĂ© chili. Note the extreme amount of cumin. Interestingly enough, in the version …
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  • Paprika Mushrooms
    In Hungary, this dish is served over toasted bread or rolls, or accompanied by dumplings or plain rice. It can …
  • Empanaditas with Mango Banana Habanero Salsa
    Empanaditas are little fruit or meat filled pies. Just about any fruit salsa will work in this recipe, but I …
  • Peanut-Piquin Soup
    Each Afican country seems to have its own version of peanut soup, or groundnut soup.  It is common all over …