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Tasty
Treats from Italy’s Boot Tip
Our
sizzling series about Calabria wouldn’t be complete without a
collection of local fiery recipes. The Calabrian cuisine is filled with
fantasy, offering all sorts of pasta accompanied by the wealth of food
that this geographically diverse region has to offer. This includes
porcini mushrooms and wild onions from the Sila mountains, all sorts of
vegetables, fresh seafood from the coast, tasty cheeses, smoked sausage,
ham, and--of course--peperoncini!
By
the way, the Calabrians make fantastic wines, with some--like Ciró--not
only having a thousand-year-old history as once offered to the Olympics
athletes, but also a contemporary one, producing DOC wines that can
stand up to competition very well with other regions of the country.
Our
recipe collection will make a complete meal, including appetizers, main
course (first and second -- primi and secondi), dessert,
and even a hot digestive. Enjoy!
Wild
Onion Soup (Zuppa di Cipolle Selvatiche)
This
is a typical Calabrian dish, but it is also a favorite in some Puglian
villages. In Italy, and maybe in some Italian specialty stores in the
U.S., the wild onions can be found in jars in oil. They have a very
distinctive taste, like (unedible) daffodils, which are botanically a
close relative. Most likely though you will have to use scallions.
Ingredients:
-
14
ounces "Cipuddizze" (wild onions, replace with the white
part of scallions)
-
Olive
oil (extra virgin)
-
1
clove garlic, peeled and crushed
-
1
quart broth (vegetable preferred)
-
1
small chile pod, red, hot (Thai , Serrano or Birdseye), seeds and stem
removed, chopped
-
14
ounces grey bread, stale, cubed, fried in a little olive oil
-
2
ounces Pecorino romano cheese, grated (if unavailable, replace with
parmesan)
-
Salt
to taste
Preparation:
-
Clean
and quarter the onions.
-
In
a saucepan, heat the olive oil and cook the garlic until soft.
-
Add
onions, cook for 5 minutes and add broth. Season with salt and pepper
to taste and cook until soft, about another 5 minutes.
-
Shortly
before the mixture is done, add the chile
-
In
each of four soup bowls, place bread cubes roasted in a little olive
oil. Pour the soup over the bread cubes and sprinkle with the grated
cheese. Add salt to taste.
Yield:
4 to 6 servings
Heat
Scale: Mild
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Spicy-Hot
Tomato Soup (Zuppa Piccante al Pomodoro)
This
is a great dish for vegetarians! Just make sure that you use vegetable
broth, not chicken or beef stock.
Ingredients:
-
8
tomatoes (plum tomatoes are best)
-
2
cups vegetable broth
-
9
ounces. bread
-
3
tablespoons olive oil (extra virgin)
-
1
bunch fresh basil, finely chopped
-
1
clove garlic, finely chopped
-
1
small chile pod, red, hot (Thai, Serrano, or Birdseye), seeds and stem
removed, chopped (or more to taste)
-
Salt
and pepper to taste
Preparation:
-
Slit
tomatoes on the top and submerge in boiling water for a minute. Remove
from water, peel and remove seeds.
-
Combine
the tomatoes with the vegetable broth in a blender and puree. Remove
and heat in a pan until hot.
-
Place
sliced bread in four soup plates or bowls.
-
In
a bowl, combine the olive oil, basil, garlic, and chile and mix well.
Pour heated tomato mixture over the bread and top with
garlic-basil-oil mixture. Add salt and pepper to taste.
Yield:
2 to 3 servings
Heat
level: Medium
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Chicken
with Garlic and Chile (Pollo, Aglio e Peperoncino)
Serve
this easy chicken dish with fresh crusty bread and a salad, but not with
pasta or rice. The latter are solo players in Italy and are not served
as side dishes.
Ingredients:
-
2
ripe tomatoes
-
4
tablespoons olive oil (extra virgin)
-
14
ounces skinless chicken breast, cut into ½-inch cubes.
-
1
clove garlic, finely chopped
-
1
medium onion, finely chopped
-
1
small chile pod, red, hot (Thai , Serrano or Birdseye), seeds and stem
removed, chopped
-
Salt
and pepper to taste
-
1/2
bunch of Italian flat-leaf parsley, chopped
Preparation:
-
Slit
the tomatoes on the top and submerge in boiling water for a minute.
Remove from water, peel and remove seeds.
-
Cube
the tomatoes and drain in a strainer for 10 minutes.
-
In
a sauce pan, heat the olive oil and cook onions and garlic until
translucent.
-
Add
cubed chicken and brown, stirring constantly.
-
Season
with pepper and salt, add the chopped chile pod and the tomatoes. Cook
uncovered for about 15 minutes.
-
Sprinkle
with chopped parsley and serve.
Yield:
2 to 3 servings
Heat
Scale: Medium
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Enraged
Pasta (Penne all`Arrabiata)
Of
all the spicy Calabrian dishes, this one is probably the best known.
Feel free to increase the heat scale by adding more peperoncini.
Ingredients:
-
2
tablespoons olive oil
-
2
to 3 medium onions, chopped
-
2
to 3 cloves garlic, finely chopped
-
2
small chile pods, red, hot (Thai , Serrano or Birdseye), seeds and
stems removed, finely chopped
-
2
14-ounce cans chopped tomatoes, for example Progresso
-
1
pound Penne Rigate pasta
-
3
½ ounces Parmesan cheese, grated
-
Pinch
of sugar, salt
Preparation:
-
In
a pan, heat the olive oil over low heat.
-
Add
the onions, garlic, and chile and cook until the onions are golden
brown.
-
Add
the tomatoes and cook, uncovered, for about 15 minutes over low to
medium heat.
-
Meanwhile
cook the pasta "al dente" in lightly salted water, according
to instructions on the package.
-
Grate
the parmesan cheese and stir half of it into the sauce. Season with
salt and sugar to taste.
-
Drain
the pasta well, mix thoroughly with the sauce, and sprinkle with the
remaining parmesan cheese.
Serve piping hot.
Yield:
4 servings
Heat
Scale: Hot
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Pasta
with Garlic, Olive Oil and Chiles (Spaghetti Aglio, Olio e
Peperoncini)
Note
the lack of tomatoes in this pasta. The dish depends heavily upon the
flavor of the chiles.
Ingredients:
•
¼ cup Olive oil
•
2 small chile pods, red, hot (Thai , Serrano or Birdseye), seeds and
stems removed, finely chopped
•
¼ cup finely chopped Italian flat leaf parsley
•
4 to 5 cloves garlic, finely chopped
•
1 pound Spaghetti pasta
•
Salt to taste
Preparation:
-
Heat
the olive oil in a large pan and add the chiles, parsley, and garlic.
Cook until the garlic is soft.
-
Meanwhile,
in lightly salted water, cook the pasta "al dente,"
according to instructions on the package.
-
Strain
the pasta well. Add the pasta to the mixture in the pan, mix well and
let sit for a few minutes for the flavors to blend. Add salt to taste.
Serve hot.
Yield:
4 servings
Heat
Scale: Medium
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Devil’s
Tart (Crostata del Diavolo)
Sweet
heat is popular in southern Italy, as evidenced by this tart, which is a
specialty of the Sabbia d' Oro restaurant of the Calabrian
province of Cosenza (see also here). Chile jam is readily available from mail order
sources.
Ingredients:
-
5
ounces soft butter
-
5
ounces sugar
-
1
large egg plus 2 egg yolks
-
1/2
teaspoon grated lemon peel
-
11
ounces flour
-
1
tablespoon baking powder
-
5
ounces orange jam
-
4
ounces red chile jam (Marmellata di Peperoncino)
-
4
ounces almonds, peeled and chopped
-
2
ounces confectioner’s sugar
Preparation:
-
In
a large bowl, combine the butter and sugar and mix well. Add the egg
yolks, egg, and lemon peel.
-
In
another bowl, combine the flour and baking powder and slowly add to
the butter-sugar-egg-mixture.
-
Roll
out half of the dough and spread over a tart dish (pie dish).
-
Spread
the orange jam evenly on the dough in the pie dish, and then the chile
jam evenly on top of the orange jam. .
-
Combine
the almonds with the remaining half of the dough, mix well, and roll
out in the size of the pie dish.
-
Tightly
cover the tart in the dish with the rolled-out dough sheet. Bake the
tart at 350 degrees F. for about 30 minutes, until golden brown. Let
cool on a rack and dust with confectioner’s sugar before serving.
Yield:
4 to 6 servings
Heat
Scale: Mild
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Peperoncino
Grappa (Grappa al Peperoncino)
Here’s
a kicked-up version of Italy’s famous grape brandy! Keeping chiles’
favorable influence upon digestion in mind, this "hot Grappa"
is ideal as a digestive drink after a meal. Note that this recipe
requires advance preparation.
Ingredients:
Preparation:
-
Place
the chile pod in a clear glass bottle along with the Grappa. Place in
a very sunny spot, for example on a windowsill, for about 30 days. The
pod will most likely look somewhat shrivelled after that.
-
Strain
the Grappa, store in a dark and cool place (basement) for another two
months. After that, enjoy!
Yield:
1 quart or liter
Heat
Scale: Medium
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