• Herbed ChickenHerbed Chicken
    Buddy Foster: This recipe is Buddy’s own creation, and he says it came about over 40 years of cooking. The …
  • Marinated Barramundi on the Barbie with Spicy SauceMarinated Barramundi on the Barbie with Spicy Sauce
    Christmas Down Under falls in the middle of summer and is often celebrated on the beach with the holiday feast …
  • Spicy Mango slicesSpicy Mango slices
    Ingredients 1 tablespoon cinnamon1 tablespoon chile powder1 tablespoon sugar (optional)2-3 large mangoes (sliced) Instructions Mix the sugar and spices, then …
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  • Trinidadian Curry Paste
    This recipe and others can be found in the 12-part illustrated series "A World of Curries". You can read all …
  • coconut masa
    'Don't use sweetened coconut flakes or the masa will become too sweet. Look for unsweetened shredded coconut in the bulk …
  • The Nature of Capsaicin
     by Dave DeWitt           The active principle that causes the heat in chile peppers is a …