This salad has a few basic ingredients, but it is also ripe to receive odds and ends from your refrigerator; if you don't have alfalfa sprouts, substitute bean sprouts. If you have a garden, the freshness of this salad will be further enhanced
This recipe dates to 1976, when W.C. created it for his first restaurant, the Morning Glory Cafe. It is meatless and dairyless, but "designed for a meat-eater's taste," according to W.C. It is easily frozen or canned.