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Steak Stew with Rice (Jollof Rice)

Sunday, 28 December 2008

Description

Variations on this famous Nigerian dish appear all over West Africa, including versions with game, fish, chicken, and vegtables.

Ingredients

At a glance
Cuisine
African
Ingredient
Beef
Cooking Method
Sauté
Simmer
Difficulty
Easy
Heat Level
1
Meal/Course
Main Course
Serves
6
  • 4 1/2 cups water
  • 1 teaspoon salt
  • 2 pounds sirloin steak cut into 12 pieces
  • 5 tablespoons vegetable oil, preferably peanut oil
  • 1 1/4 cups chopped onion
  • 2 1/2 cups chopped tomatoes
  • 3 tablespoons tomato paste
  • 3 teaspoons crushed red chile or red caribe
  • 1 cup rice

Methods/steps

Heat 1/2 cup of the water and 1/2 teaspoon of the salt in a barge, heavy skillet.  Add the steak pieces and simmer, turning the meat once or twice, until the water is evaporated.  Add 3 tablespoons of the oil and brown the meat.  Set the meat aside.

Place the remaining 2 tablespoons of oil, 2 cups of water, 1 cup of the onion, 2 cups of the tomatoes, 2 tablespoons tomato paste, and chile in a large, heavy saucepan and bring to a boil.  Add the reserved meat, reduce the heat to a simmer and cook until the mixture thickens, stirring occasionally.

Heat the remaining 2 cups of water and 1/2 teaspoon salt in a saucepan.  When the water is boiling, add the rice and the remaining onion, tomatoes, and the remaining 1 tablespoon tomato paste.  Cover and simmer for 20 minutes.

To serve, spoon the rice over the meat.

 

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